A little butter isn’t going to kill anyone, but it’s not a health food, either, nutrition experts found in a big study released Wednesday. Before you sigh and complain about science flip-flopping, the researchers want to point out that they took a new approach to answering the classic question about healthy food. They looked at actual foods that people ate, rather than the ingredients that make up those foods, like saturated fats.
http://www.nbcnews.com/health/health-news/little-butter-won-t-kill-you-study-finds-n601271
