A pint of beer a day could help reduce the risk of having a stroke or developing cardiovascular disease, new research has found. A study of 80,000 adults found the natural decline in high-density lipoprotein (HDL), or “good” cholesterol, in the body was slowed by a moderate intake of alcohol. The results showed that one or two daily servings of alcohol for a man, or up to one for a woman, was associated with a slower HDL decline than either not drinking at all, or drinking too heavily.
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Teunis Felter
Teunis Felter has over 20 years experience as an author, editor, and scientist. When not exploring outside, he enjoys reading history, researching genealogy, and civilly discussing politics.