Most of us are familiar with those “health” foods that we’ve heard about on the news or seen health-conscious friends eat — almond milk, agave nectar, granola. But many of these items aren’t actually as good for you as you might assume. Coconut oil is one of the latest in a handful of recent health food trends that nutritionists and registered dietitians wish never happened.
http://www.businessinsider.com/coconut-oil-not-healthiest-best-oil-2017-6
